Latest Posts :
Mental Health and Sleep
National Pickleball Day
Drinks to help you sleep
Study: Your sleep schedule could be making you sick
Exercises for Better Sleep
Healthy Living & Prevention in El Paso
Mexico Flag ESPAÑOL
Subscribe
  
The following articles are from the Complementary Therapies Section
Drinks to help you sleep Complementary Therapies
By - Ted Escobedo 07 August 2025

Drinks to help you sleep

Read More
Teas to help you breathe Complementary Therapies
By - Ted Escobedo 31 July 2025

Teas to help you breathe

Read More
Ice cream envy? Try this! (and other sweet substitutions) Complementary Therapies
By - Ted Escobedo 24 July 2025

Ice cream envy? Try this! (and other sweet substitutions)

Read More
Eating dates may help improve brain function. Complementary Therapies
By - Ted Escobedo 17 July 2025

Eating dates may help improve brain function.

Read More
Teas that help protect from UV damage Complementary Therapies
By - Ted Escobedo 10 July 2025

Teas that help protect from UV damage

Read More
Ways To Help Calm Your Dog During Fireworks Complementary Therapies
By - Ted Escobedo 03 July 2025

Ways To Help Calm Your Dog During Fireworks

Read More
Gong Baths fot Relaxation, Meditation, and Stress Reduction Complementary Therapies
By - Ted Escobedo 03 July 2025

Gong Baths fot Relaxation, Meditation, and Stress Reduction

Read More
Foods that can help lower your body temperature Complementary Therapies
By - Ted Escobedo 26 June 2025

Foods that can help lower your body temperature

Read More
Being in nature may ease chronic back pain Complementary Therapies
By - Ted Escobedo 19 June 2025

Being in nature may ease chronic back pain

Read More
Essential oils that curb food cravings Complementary Therapies
By - Ted Escobedo 12 June 2025

Essential oils that curb food cravings

Read More
Unconventional ways to stay cool Complementary Therapies
By - Ted Escobedo 05 June 2025

Unconventional ways to stay cool

Read More
​ Herbs for Summer health Complementary Therapies
By - Ted Escobedo 29 May 2025

​ Herbs for Summer health

Read More
Avoid sunburn – naturally! Complementary Therapies
By - Ted Escobedo 22 May 2025

Avoid sunburn – naturally!

Read More
Good hydration linked with longevity Complementary Therapies
By - Ted Escobedo 15 May 2025

Good hydration linked with longevity

Read More
Supplements to improve flexibility Complementary Therapies
By - Ted Escobedo 08 May 2025

Supplements to improve flexibility

Read More
Omega-3 Fatty Acid and Vitamin D for depression Complementary Therapies
By - Ted Escobedo 01 May 2025

Omega-3 Fatty Acid and Vitamin D for depression

Read More
​ Increase your protein intake without meat or fish Complementary Therapies
By - Ted Escobedo 24 April 2025

​ Increase your protein intake without meat or fish

Read More
Practice mindfulness in as little as 15 minutes a day Complementary Therapies
By - Ted Escobedo 17 April 2025

Practice mindfulness in as little as 15 minutes a day

Read More
Treat seasonal allergies naturally Complementary Therapies
By - Ted Escobedo 10 April 2025

Treat seasonal allergies naturally

Read More
Vinegar is one sweet cleaning agent! Complementary Therapies
By - Ted Escobedo 03 April 2025

Vinegar is one sweet cleaning agent!

Read More
What are the benefits of pet therapy? Complementary Therapies
By - Ted Escobedo 27 March 2025

What are the benefits of pet therapy?

Read More
Gardening for your health Complementary Therapies
By - Ted Escobedo 20 March 2025

Gardening for your health

Read More
Acupuncture for Allergies Complementary Therapies
By - Ted Escobedo 10 March 2025

Acupuncture for Allergies

Read More
Aspirin may reduce risk of colorectal cancer Complementary Therapies
By - Ted Escobedo 06 March 2025

Aspirin may reduce risk of colorectal cancer

Read More